Wed. Apr 16th, 2025

How to have the best day— every day, as per science

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120368847 A recent study from the University of British Columbia suggests a formula for a ‘perfect day’ involves balancing time spent with loved ones, socializing, exercising, and limiting work and screen time. Researchers analyzed time-use surveys, identifying activities linked to happier days.

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How to have the best day— every day, as per science

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